The Fact About Dr. Hugh Flax That No One Is Suggesting

Saturated fats — for example All those in meat, butter, cheese and other entire-Body fat dairy merchandise — raise your total cholesterol. Reducing your intake of saturated fats to below 7% within your whole each day calorie ingestion can lessen your LDL cholesterol by 8% to 10%.We use the info you give to provide you the content you requested.

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